What brought me to turn to Brian at The Movement Dallas
Before After
In May of 2005 at the age of 25 I had a rude awakening… I was diagnosed with dilated cardomyopathy (heart failure). After picking myself up off the floor it was time to [...]
Mama told you to chew your food so you didn’t choke on it
the way most of you adults eat
leads me to believe
that choking is the prime objective
Choking, from not chewing,
is the least of my concerns
The simple act of
This post could go on a lot of different pages or even sites
But I want you all to know me
The Movement is and should be life changing
and here’s how my life changed over the last year
A physicist who worked in nuclear weaponry once said
“If you’re not changing, [...]
I am a personal trainer and am proud to be one.
I am also probably not what you’re current conception of a personal trainer is.
To the unqualified majority in my professional arena,
a sarcastic Thank You for making me have to explain myself further.
PERSONAL – particular to a given individual ; [...]
Continue Reading →We are fat loss experts
We are not talking about a quick fix
We are talking about the long-term, sustainable solution
A long-term, sustainable fat loss program must include
Exercise
Nutrition
And managing one’s life
One who confidently
The Movement Dallas Gym Movement Protocol @ TEDXSMU
Continue Reading →I cannot tell you how often i hear this… “So what do you do exactly?”
OK, I am going to try and make this as simple as possible!
Do you or anyone you know want to…
Lose fat / Lean your physique?
Gain or reshape muscle?
Perform in sports or activities better?
[...]
Continue Reading →It was a CRAZY weekend… at the 31st annual “Crazy Water Festival“. The Movement Dallas was in full force helping educate the festival goers as to the amazing properties of Crazy Water. We all had an amazing time and are so grateful to be a part of such a wonderful local business. Hope [...]
Continue Reading →The Movement Dallas
Devoted to The Science, Study and Practice of Better
HOLISTIC PERSONAL TRAINING
Personal training that accounts for all of the parts of the whole biologic system, and how those parts are to work independently integrated to form the whole, highest functioning body.
In layman’s terms…we look at three [...]
Continue Reading →Our Friends
- Brian Johnson's Blog Sustainable Health and Fitness
- Crazy Water Mineral Water as nature intended
- The Movement Minneapolis The Movement


