HOLISTIC PERSONAL TRAINING AND SUSTAINABLE FAT LOSS

Personal training that accounts for all of the parts of the whole in all 3 areas (exercise, eating and thinking) to sustainably transform your life and meet your goals. Looking for greater levels of fat loss? Performance enhancement? Muscle gain? Or general well being? We’ve got a plan tailored for YOU!

The 3 Parts:

1 - Biomechanics and how through correct exercise the use of our musculoskeletal system can align multiple parts of our physiology!

2 – Biochemistry and how with proper nutrition one can transform cellular and molecular coordination and communication to balance our bodies inside and out!

3 -Biopsychology and how proper lifestyle modification and understanding of how and what we think, feel and act can and will have just as a profound effect on our health and fitness goals as a good diet and proper and consistent exercise!

We utilize primitive feedback methods to test and determine every single time you eat or exercise what is the best thing for you to do. No other program can come close to providing you with this information… we guarantee it!

We are here to make you more aware of your own feedback and offer potential solutions so that you can drop fat, build muscle, increase performance or just feel better!

We are the Guide, YOU are the Governor!

Why choose us?

-Over 15 years experience in the exercise, fat loss, muscle building and well being industry

-Degrees in Exercise Physiology with studies in holistic health

-Worked at world renowned Cooper Clinic in Dallas as an Exercise Physiologist

-All well recognized personal training certifications including NASM, ACSM, Cooper

-Successfully helped thousands reach or accomplish their fat loss, muscle building and performance goals

NOW is the time to act! Call or send us an email today!

SERVICES INCLUDE:

1 on 1 Personal Exercise and Fat Loss Coaching (and Small Group Exercise Coaching)

Distance On-Line Exercise, Fat Loss, Nutrition and Lifestyle Coaching

Lecture, Guest Speaking, and Continuing Education (Individual and Group)

For more, contact brian@themovementdallas.com